Houston Restaurant Week Kickoff Party
AT POLO'S SIGNATURE RESTAURANT
Thanks to everyone who attended the kick off event for Houston Restaurant Week hosted by H&FSM at Polo's Signature on July 26. We are a proud media sponsor of the campaign that runs from August 1 through August 21 and benefits the Houston Food Bank. Check out our pictures from the event and let us know if you spot one in which you or your guest is featured. Email
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with your name and/or guest and we will post it on our site. Thanks!
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Each month, as Health & Fitness Sports Magazine celebrates its 25th anniversary this year, we’ll dig through the archives for a look at how we used to train, play, live and dress. This month, we take a walk down the rec sports memory lane.
JULY 2010
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ESCAPE THE SUN, HAVE SOME FUN AND BURN SOME CALORIES
“It’s so hot I saw a chicken lay a fried egg.”
“It’s so hot you need to eat a jalapeño to cool off.”
Sure, we can joke about the heat in Houston, but it doesn’t hide the fact
that it really is freakin’ HOT!
While it’s tempting to stay tucked inside under the AC vent, you need to
get out and do something active.
Here are some of our favorite hot weather activities.
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HEATING UP
FOLLOW PRECAUTIONS WHILE RUNNING THIS SUMMER
Oh, those lazy, hazy, crazy days of summer. The perfect time for a race, you say? If you seriously plan on taking that notion and turning it into reality you need to consider these recommendations in order to finish a safe and productive summer running event.
Since most races offered during the summer months are of short distance – between 5K and five miles – your training runs need not be long in duration or many in number. Doubling the race’s distance will suffice for the longest run of your training program. This will ensure that you have more than adequate stamina to complete your event successfully.
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Taut suspension mated with a potent turbocharged engine. A precise, sixspeed transmission, full time all wheel drive and Recaro seats. It might sound like the ingredients of the latest asphalt ripping rice burner, but those attributes actually belong to the 2010 Mitsubishi Lancer Sportback Ralliart, which blends performance car grunt with five-door hatchback convenience and sensibility.
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