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Success Story

A Do Over

By Aaron Benzel

success

Remember when you were a kid playing a game with your friends and if you screwed up you could call out “Do Over!” and get a second chance? Hopefully, at that point you knew what you did wrong so you could fix it on your next try. Sadly, life doesn’t normally give you a do over, but every once in a while it does.

As a kid I found that my weight was a part of my life where I had very little control. Things didn’t get any better after I grew up. As the years went by my weight slowly got worse until it eventually got as high as 395 pounds. I can’t claim some medical reason for my massive weight. The painful truth is that I simply love to eat. My need for food was the most powerful force in my world. It was greater than my dignity, my relationships and even my life.

At a weight nearing 400 pounds, my addiction to food was extremely destructive. Sleep apnea, joint pain, fatigue and depression all topped a long list of physical issues I battled daily. The emotional devastation of being morbidly obese is so damaging I am unable to convey the pain in this article. Unlike other addictions, when you struggle with your weight it is visible to everyone.

success_box Even though family and friends pleaded with me to lose weight, I couldn’t overcome my desire for food. With my medical problems compounding, just trying to exercise was difficult. After years of attempts at losing weight, it was clear that I lacked the self-control to save myself. Just like I had done many times before, I asked God to help me.


On December 14, 2005, God answered my prayers. He gave me a “do over.” That morning I had gastric bypass surgery. Although my prayers were being answered, it was one of the hardest times in my life. Knowing that I could no longer eat the way I had filled me with fear. Food was not only my worst enemy, but also my best friend. I also felt like I had failed. I wanted to be able to say that I had overcome this problem myself. I now realize that God will often provide us problems that we can’t solve so that he can.

After the surgery, I began to rebuild my life through a healthier relationship with food. It has been hard learning to live this whole new way. I knew a number of people that had weight loss surgery before me and were unable to keep the weight off. Because of this, I decided that I would have to be diligent in my diet and exercise. With God’s grace, I have not only been able to take the weight off, but I have also been able to maintain the loss. I currently weigh 187 pounds. That’s more than 50 percent of who I was. It’s hard for me to believe and I’m the one who lived it.

I have started running since I lost weight. It is one of the greatest gifts that my weight loss has afforded me. In 2008, I ran the Chevron Houston Marathon, my first marathon. At that point, I weighed 195 pounds. When I crossed the finish line that day no one there knew of the massive change that had occurred to get me to that point. I just looked like everyone else. I finally looked like everyone else. Thanks, God, for the do over.

Share your workout success and motivate others! Send your 500-600 word story to H&FSM with a photo of you before and after your success. Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it