PERSONAL TRAINERS LOOK BACK AT
THE GROWTH OF THE FITNESS INDUSTRY
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Losing It
By Ronnie Killen
My weight loss journey began on May 5 2009, a week after my daughter’s 10th birthday. My wife bought me a three-month personal training package that included two 30-minute gym workouts a week.
The following week, I signed up at another gym for two more sessions per week. In addition to working out, I loaded an application on my iPhone called “Lose It” and put all of my stats, like height, weight and age, into the program. The program asked for weight loss goals, with my most aggressive being to lose 100 pounds over the period of a year.
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Pick up your copy of the August issue of Health & Fitness Sports Magazine
or click on the online version of the mag at the top of this page
to read these stories and more:
• Fitness Bookshelf. New releases that will help improve your workout.
• Learn the truth behind some of the most common fitness
and training fallacies.
• Where are the best place in Houston for outdoors workouts?
H&FSM is available at more than 500 locations around the Houston area,
including Kroger, Randalls and H-E-B stores. |
JUNE 2010
March 2010
 Fitness Scene
presented by The Winning Circle®
To be included in the Fitness Scene send pictures and information to:
Shawn Broussard, Events Coordinator
Health & Fitness Sports Magazine
1502 Augusta, Suite 230
Houston, TX 77057
713-552-9991 / FAX 713-552-9997
email:
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